Saturday 30 January 2016

Benefits of eating garlic in the fall

Eat garlic in the fall, is good for the body. Below we take a look at the benefits of eating garlic in the fall.

1, energy

Garlic can effectively supplement the kidney substance required to improve weak symptoms caused by insufficient kidney, and promote production of sperm, sperm count increase.

2, prevention of influenza

Garlic contains compounds called "curing acrylic" capsaicin, pathogens and parasites have a good effect, can prevent colds, reduce fever, cough, sore throat, stuffy nose and other cold symptoms.

3, Detox colon

Garlic can inhibit and kill of gastrointestinal disease caused by Helicobacter pylori bacteria and viruses, such as, clears intestines of toxic substances stimulate the gastrointestinal Mucosa, appetitive, speed up digestion.

4, lower blood sugar

Garlic promotes the secretion of insulin, increasing the uptake of glucose by cells, improve glucose tolerance, quickly lower blood sugar levels in the body, and kill infection-induced diabetes in a variety of bacteria, so as to effectively prevent and treat diabetes.

5, prevention and treatment of cardiovascular and cerebrovascular diseases

Fall eating garlic prevents fatty deposits in blood vessels of heart and brain, induces fat metabolism within the Organization, a significant increase in fibrinolytic activity, lower cholesterol, inhibition of platelet aggregation, decrease the plasma concentration, increasing arteriolar dilation, vasodilation, regulates blood pressure, increase vascular permeability, thus inhibiting the formation of blood clots and prevent arteriosclerosis. 



Hand in hand health tips: you eat garlic in the fall is in need of attention, after all drugs pungent from garlic, Yin Huo-Wang, hot liver disease, mouth sores, sore people don't eat.

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