Every morning and night with a comb to comb my hair, not only promotes blood circulation to reduce hair loss and stimulates the acupoints of the head of and strengthen scalp cells and the activity of melanocytes, keeps hair black light.
Comb slides on the scalp can continuously stimulate the scalp nerve endings, relaxation mind of tension involved in regulating the functions of the cerebral cortex. Also to avoid grease accumulation, clear the dust stick to the hair.
Comb your hair when an obstacle is encountered, not to hard to pull the hair, so as to prevent hair damage and reduce the occurrence of broken.
Select the comb
Hair to minimize the use of nylon, metal, hard plastic Hair Combs made of, because these materials are prone to static electricity by the friction, static or you can use a small amount of water or wet Hair Conditioner and comb my hair. Select bristle comb does not produce static electricity so I was always respected is the best comb.
In order to keep the hair, preferably with a wide-toothed comb to comb the hair, scalp stimulation and even more open. In hair care to thoroughly comb the hair with a reverse wrist, letting my hair oil dispersed, her hair becomes even more glossy.
Use a soothing shampoo
Shampoo with a mild, pH value is neutral calming shampoo, you can clean your hair every day, but also protect the hair to maintain moisture in the hair, making the hair more healthy and strong.
Hair dryer
Some people think that with a hair dryer to blow dry hair caused a lot of damage to the hair, so used to let the hair dry naturally. But the result is often caused by the outer layer of the hair, but scalp was still wet, which can lead to bacteria easily infests the scalp, causing injury. So, after washing hair blow dry with a hair dryer, hair dryer temperature is suitable.
Bedtime massage the scalp
Busy day, in the evening I can rest, then the hair after a day of Sun, also need to relieve fatigue, so in the evening before going to bed for the scalp massage can improve scalp health, but also can make the hair full bright. Method is before going to bed, sitting cross-legged on the bed, calm down and closed my eyes, gently with the finger pulp massaging the scalp, front to back, from the Center to the sides, just 5 minutes the whole person can fully relax and achieve relaxation and relief of fatigue, or even delay the effects of aging.
Rich in nerve endings on the scalp, often massaging the scalp, can promote the blood circulation of the scalp, strengthen the hair follicle nutrition, make hair shiny soft, prevents hair prematurely white simple massage methods are commonly used in two ways:
Finger massage: hand's five fingers slightly separated, on the scalp with your fingertips massage the scalp from front to back, left to left and right sides of the scalp massage, respectively, and then massage the left and right sides of the scalp, usually lasts for 5 minutes, repeat the above steps, until the heat of the scalp so far.
Massage: from around each of the four temples, with the smallest ranges upward slowly rubbing the scalp, head, then rubbing his head to head, once in the morning and evening, General massage, the longer the better.
Next time nourishing hair mask
Wants to hair more has gloss, so except hair clean and scalp massage work zhiwai, also to do nourish hair of work, next wash head Hou using nourish sent film moist hair, for hair added nutrition, prevent dry, and points fork, and fracture of appeared, insisted do nourish sent film, can makes hair gloss degrees big increased, good luck "from scratch began", good love himself of hair's.
Adjusting hair color and hairstyle
In the season when we should start are availabe for hairstyles, fork and unhealthy dry hair cut, if you had hair before, and the colors are missing, then can make dye, or you can change their hair color. But hair dye can be avoided as far as possible avoid hair coloring hair is hurt. Dyed hair requires more thoughtful, it is best to leave 6 weeks for hair "puffs", and use that time to add enough nutrients to the hair. Want to dye my hair color 3 If more than the original hair color shades, it is best to give it.
Micronutrient supplementation
Vitamins and other trace elements in the shortest possible time, improving damaged hair, the effect is amazing, can make hair instantly become compliant. Moisturizing hair is the most important thing is that in one week diet intake of zinc, vitamin B6, vitamin a-rich foods, such as beans, dark green vegetables and eggs. If your hair is particularly prone to drying love breaks, intake 500mg black currant oil every day, you can quickly makes the hair supple strength.
Small Tip: keep a happy mood, avoid any mental stress; diet and adequate nutrition; keep the hair clean; the head massage, is a precondition for a hair. But must adhere to to see the effect.
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